Shannon Lee

Posted

Feb 21 at 07:12 AM

Posted

Feb 20 at 07:28 AM

Jenny, you brought the coaching as always! Core on fire! Gave an arm flex until I get your abs through osmosis 😅. Loved how you said you assume the best in people , yes!!! And spray bottle to the face with cleaner had to suck!!! Yes, those that hate conflict are the nastiest when pushed too far, right there with ya!!!!

Have a great day, thank you for reminding me to assume the best and that I’m an athlete!!

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Posted

Jan 31 at 07:30 AM

Got to the last leg workout and pic is my Suckin air after banded leg lunge thingys 😝 However I was in this same position as picture after 5min amrap. And this is how that played out …. I’m not a cuser, not judging you that do, don’t care to hear it much either HOWEEEEEVER, thoughts of “what the f*%k” was screaming in my mind during that section and it bout came out too. Went straight to the big guns cusin on this one!’😂😂

Glad I did it !! Got to hear about the dog walking! And yep, when it’s raining I take my dog out with her under an umbrella!! Spoiled!!! LAST!! We’re doing strength focus next round!!!!! Woo hooo and still a mix of cardio and mobility!!! All in!!!!!!!😘😘😝😘

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Posted

Jan 30 at 07:54 AM

Posted

Jan 22 at 06:05 AM

Y’all have me wanting to do this!!! Looked at it but now I’ll do!!! Thank you!!!! Y’all have a wonderful day!! Take care of you that’s best today!

3

Posted

Jan 13 at 08:04 AM

Loved the mini level up!! Who new about those level 4’s on commandos and V ups!!! I’m here for it!!! And loved you kept the beginning, ….and why wouldn’t you!!!!😝

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Posted

Jan 02 at 07:29 AM

loved starting this series today with y’all!! liked the volume of ur music jenny….i could here you over it. i do like your tunes! sometimes i play my own so i was able to do that and hear you too,!!

2

Posted

Dec 26 at 10:53 AM

Hey Jenny

What does your workouts look like overall? When you do lives for the day is that your workout for the day? Do you go to the gym much? Would love to know what you do !

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Posted

Dec 12 at 04:51 PM

Hey hey! I am so thankful I “stumbled” across your leg in social media land. I love your personality immediately and the way you train!!! I see so much variety but what is your outlook out your style of training, I can kind of tell but want to hear from you. Also, do you have any content on nutrition?!? Your physique is incredible.

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