Shannon Lee

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9 posts
51 comments

Replied on Jenny’s workouts??!!

Dec 27 at 06:31 AM

🙌❤️
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Commented on Jenny’s workouts??!!

Dec 27 at 06:30 AM

🙌🙌❤️❤️
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Commented on Studio Face Lift

Dec 26 at 06:00 AM

Love!!!!!!
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Commented on Athlete maker

Dec 15 at 08:06 AM

just did day 1 of the athlete maker!! loved it!,
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Commented on LEVEL UP CHALLEGE 2.0 January 2023

Dec 14 at 05:21 AM

I just did the level up 1 week 1 chest and shoulders and it was awesome! Haven’t done sit throughs in so long and muscles got worked!! Looking forward to this new series!!
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Commented on New here/nutrition ?

Dec 12 at 06:10 PM

Also, I know your finishing up the beginners series, can you say when and what will be the next series?
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Replied on New here/nutrition ?

Dec 12 at 06:10 PM

I’m getting use to navigating this chat the perfect reply was about your weights!
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Replied on New here/nutrition ?

Dec 12 at 06:09 PM

Perfect!!!
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Replied on New here/nutrition ?

Dec 12 at 06:08 PM

I would love to know more about discussing nutrition with you!
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Replied on New here/nutrition ?

Dec 12 at 06:08 PM

This makes my heart sing. I normally train this way and have loved it. And then I went down a rabbit hole (not a totally bad one for sure) of a style trainers that purely progressive overload, very methodical and specific in the way they train, very knowledgeable but that really took the fun out of it for me and have recently gotten back to the way that’s best for me…and then enter your site!!! So awesome!
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