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Shannon Lee

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9 posts
50 comments

Commented on SALT BOND: January Accountability Group

10 Jan 07:50

Just did the chest and tricep from last week holy smokes my friend!!! Also- wasn’t cool enough for sorority life (so glad), I thought my Nike shocks were the coolest EVER and wore them til the soles fell off. Maybe what was part of back problems later 😂 and glad the double bounce didn’t hinder the proposal!😝
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Commented on SALT BOND: January Accountability Group

09 Jan 09:29

love that i get to start the week off with the live class!! awesome workout and such a treat at the end!!
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Commented on AMRAP

09 Jan 09:28

got one today in the back and core workout!!
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Replied on SALT BOND: January Accountability Group

08 Jan 14:25

Please record 😁
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Commented on Devils press Friday!!!

07 Jan 11:48

Love the 💪🙌
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Commented on Leveling up!

07 Jan 11:48

💪👊❤️
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Commented on SALT BOND: January Accountability Group

06 Jan 08:00

playing around with the schedule! 8pm on wednesday nights i’m in bed🤣 so did another chest workout in the strength section doing back tomorrow morning! today did a cardio from athlete maker week 1 just what i needed today!,
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Replied on SALT BOND: January Accountability Group

06 Jan 07:58

yum!!, i have deer burger laid out for tonight!
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Commented on The aftermath

06 Jan 07:57

my body is sore in places i didn’t think were there, comin alive😝
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Replied on SALT BOND: January Accountability Group

03 Jan 10:41

Hope you record again!! I’ll miss this one or only get the first 15min!
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