Shannon Lee

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9 posts
51 comments

Commented on SALT BOND: January Accountability Group

Jan 10 at 07:50 AM

Just did the chest and tricep from last week holy smokes my friend!!! Also- wasn’t cool enough for sorority life (so glad), I thought my Nike shocks were the coolest EVER and wore them til the soles fell off. Maybe what was part of back problems later 😂 and glad the double bounce didn’t hinder the proposal!😝
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Commented on SALT BOND: January Accountability Group

Jan 09 at 09:29 AM

love that i get to start the week off with the live class!! awesome workout and such a treat at the end!!
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Commented on AMRAP

Jan 09 at 09:28 AM

got one today in the back and core workout!!
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Replied on SALT BOND: January Accountability Group

Jan 08 at 02:25 PM

Please record 😁
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Commented on Devils press Friday!!!

Jan 07 at 11:48 AM

Love the 💪🙌
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Commented on Leveling up!

Jan 07 at 11:48 AM

💪👊❤️
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Commented on SALT BOND: January Accountability Group

Jan 06 at 08:00 AM

playing around with the schedule! 8pm on wednesday nights i’m in bed🤣 so did another chest workout in the strength section doing back tomorrow morning! today did a cardio from athlete maker week 1 just what i needed today!,
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Replied on SALT BOND: January Accountability Group

Jan 06 at 07:58 AM

yum!!, i have deer burger laid out for tonight!
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Commented on The aftermath

Jan 06 at 07:57 AM

my body is sore in places i didn’t think were there, comin alive😝
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Replied on SALT BOND: January Accountability Group

Jan 03 at 10:41 AM

Hope you record again!! I’ll miss this one or only get the first 15min!
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