Katie Randolph

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
Image for the badge DAILY MOVER.
DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!

25 Jan 20:05

My 4 year old came up and rubbed my back telling me to take a break at the 3rd set of saltmakers. No ma’am! Jenny said 4 rounds.

Yes this call was helpful, made me realize I need to plan the steps to fulfill goals vs throwing them out and not having a plan to ensure success.

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22 Jan 09:46

Going to try and make it. If I can get the kiddo from daycare soon enough.

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21 Jan 12:54

Woof! My arms were so fatigued I about poured my water all over my dang face trying to take a sip. That was a very salty one!

16 Jan 22:43

It really does! I felt flu like body aches the other day and I did the yoga flow. I was shocked how much it helped.

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15 Jan 14:12

Took it easy this weekend due to some bug stretching and yogish flow, which was amazing with the aches I was experiencing. Back into the swing today with that killer leg day from Sat. Thank goodness for mods down!!

12 Jan 16:00

AirPods are good but I’ve been having issues with airplay to my Apple TV. I worked around by plugging my phone in direct with an hdmi cable.

Maybe try resetting your AirPods and connecting from scratch. Every so often they seem to need that reset.

11 Jan 00:17

My last few burpees were sloppy AF! Pushing myself to up the weight for this series.

11 Jan 00:13

Haha I do the piggybacks too.

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08 Jan 23:46

So glad I got this one knocked out after the kids went to bed! No sleep and a long kids snowday + working from home. 🤪