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Katie Randolph

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3 posts
139 comments

Replied on THE GRIND 25: W12 🏆FULL BODY + FLOW

28 Mar 12:22

Happy Birthday Whitney!

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Commented on THE GRIND 25: 🏆 W12 BACK DAY

26 Mar 20:56

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Fantastic workout, I got an amazing back pop in that final stretch!

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Commented on THE GRIND 25: 🏆 W12 FINAL LEG DAY

24 Mar 19:26

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Definitely made improvements!

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Commented on THE GRIND 25:🏆 W10 POWER LEG DAY

10 Mar 13:07

Definitely fatigued! I’m so sore from the Saturday vo2 session.

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Commented on THE GRIND 25:🏆 W9 VO2MAX HIIT

09 Mar 12:25

🥵 glad I only had a spoon of honey before this one! Went as hard as I could.

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Commented on THE GRIND 25: 🏆 W9 ATHLETIC CARDIO & LIFTING

07 Mar 13:09

Loved this one, especially the bench pike walks. Grateful I have the privilege to move my body. ❤️

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Commented on THE GRIND 25: 🏆 W9 LOWER BODY GRIND

04 Mar 21:17

I’m here for spicy Jenny! Now you remind me of the girls I camp with. 😆 It was gorgeous over the weekend so we did lots of walking, outdoor obstacle courses, and grocery shopping. So much that I needed a break yesterday.

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Commented on THE GRIND 25: 🏆 W9 ATHLETIC INTERVALS

28 Feb 11:53

Oh my gosh, I'm also so sore this week. Great workout today!

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Replied on Use this thread to chat!The 12-week G...

26 Feb 20:41

I had to theragun my legs. They were sooo sore!

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Replied on Use this thread to chat!The 12-week G...

25 Feb 22:46

Praying 🙏 poor buddy.

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