Glad I did this one after the week 8 leg day. This felt great. ❤️

Hot damn it was the Bulgarians and the pulses. My left leg was like an earthquake just shaking like crazy!

I started this one with low energy but got into it quickly. I’m feeling amazing to conquer the rest of the day.

So timely as always, my stress levels are insane with so many snow days. Having kids at home and remote working is a challenge! I really needed this today and put in noise canceling headphones and worked hard.

Woo that was exhausting and sweaty! 🥵

This was a perfect session for today! 💕

😫🏢🏋️‍♀️💁‍♀️🦵🏻🍑

That happens randomly for me. I will mark it watched and then it shows complete.

Benchworms! Haha, super salty and sore from chest day.

Done! I feel you on hormones and just being consistent during this series has helped so much with my symptoms.