Jenny’s 1st session of her 41th year was definitely SALTY AF 🥵💦🥵

Holy smokes! My arms are shhhhhaaaaakey after Wednesday’s chest and core!!

Holy moly! I’m doing the strength track and really concentrated on my form and crushing the can between my shoulder blades and man am I feeling it! Any time we really work shoulders I am poppin’ and clickin’ all over the place!

Playing a little week 4 catch up and after that chest and triceps day today my arms are scared for full body HITT tomorrow!

Leg days are my favorite days but my lanta mine are toast after that one!

My chesticles, shoulders and shaky triceps thank you!!

Holy smokes MVP day 1 my legs are 💀! And I’m sure it doesn’t help I just finished the L&B series yesterday in 1 weeks time since I had to play catch up after a break from surgery. So excited for the strength track this series!

I’m on Thursday of week 1 of beach shred and could not be happier to be caught up! I started with the athlete maker beginner series in January and finished the BTS series this past Monday because I was 2 weeks behind thanks to a stomach bug and sinus infection! (I’m new here as of January I’ve strictly done yoga for over 5 years now and haven’t lifted since college but happy to be back at it!)