Holy smokes MVP day 1 my legs are 💀! And I’m sure it doesn’t help I just finished the L&B series yesterday in 1 weeks time since I had to play catch up after a break from surgery. So excited for the strength track this series!
Just finished burnt biscuits and totally broke my booty band after the first set of sumo deadlifts and had to tie it together 🤪 Jenny what brand of booty bands do you have? They look sturdy!
I’m on Thursday of week 1 of beach shred and could not be happier to be caught up! I started with the athlete maker beginner series in January and finished the BTS series this past Monday because I was 2 weeks behind thanks to a stomach bug and sinus infection! (I’m new here as of January I’ve strictly done yoga for over 5 years now and haven’t lifted since college but happy to be back at it!)
