Jane Hardy on SALT Training App

Jane Hardy

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

6 posts

31 comments

Commented on BEACH SHRED 25: ☀️ BACK DAY

03 Jun 09:24

Saltie Sallie!

Commented on MVP: W2 MINI STRENGTH

25 May 15:48

Yesterday I played catch-up and completed Tu-Th back to back. Tri's and quads are yelling at me from under the skin. Hopeful walking oddly down the stairs will be a thing of the past soon....

Proud pain.lol

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Commented on BEACH SHRED 25: ☀️ W3 BUM BUM BUMMMM

22 May 09:29

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What a sesh! Not sure I'll be smiling in the morning :/ As always, thanks, Jenny!

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Replied on BEACH SHRED 25: ☀️ W3 BUM BUM BUMMMM

22 May 09:16

CLASSIC!!!

Commented on BEACH SHRED 25: ☀️ W1 BACK SESSION

08 May 09:32

2 thumbs up for shouting from the roof tops! Who knew that little call out could be such a smile producer and motivator. Loving Beach Shred 2025!

Commented on BEACH SHRED KICK-OFF CHALLENGE

05 May 07:32

Missed the retreat but made it to Beach Shred Day 1. Ready to Go!!!!

Commented on THE GRIND 25: W2 🏆 CARDIO/HIIT

19 Jan 16:01

It is uncanny how you (Jenny) know when to randomly call someone out. You hv a gift! I'm in Montana & was working out before skiing and on the final round of flying pigeons you called me out. Truly, I was right about to scale back --heard that and sucked it up. Perfect timing. Thank you!

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Replied on THE GRIND 25: W2 🏆 CARDIO/HIIT

19 Jan 15:41

Epic hack!!! Way to go!

Replied on THE GRIND 25: SMART GOAL COURSE

06 Jan 11:51

1min.

Commented on Use this thread to chat!The 12-week G...

05 Jan 14:32

So excited to begin The Grind 2025 in the morning. Workbook and equip are ready to go!!! Excited to hear everyone's names called~ Let's Get Salty!

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