~ This was a perfect workout since I had little space and limited equipment avail while visiting my son. Got it done! Thanks for the grt workout!

Loved this chest work today. Building back after a rib injury s/p slipping off a ladder. Felt grt to participate 100%.

Wanted to share a little hack for the morning ATP kickstart. Keep a bottle of honey in the gym. 1 tsp and your done and ready to Get Salty! ---no longer hitting pause bec I forgot and had to run to the kitchen.

Excited to be a part of the Beast Squad for the next 6wks!

Fabulous back day! 2024 new goal—-conquer the BEAST OUT move. Close, but just can’t get it..yet.

Best birthday "Party"! Family first, so had to put it on hold for a day. Couldn't wait to attend. Loved the workout~~TY & HBD🎂 !

This was one of my favorite workouts!Pushed through some weight and topped off the cardio through the panting. Such a great feeling to see it through full throttle. The mobility pull through and flip were my favorite--such a grt side/shoulder/ab stretch. --Thank you Miss Jenny Fisher!! You always deliver.

Great workout. Love that my bench is being used for more than just being sat on & good Lordy, my hammy's lit up after that band work! Needed that. ~ Thank you!

"Pop Overs", my new favorite finishing move to each workout! Fun!

What a great coach !

Great back and bicep workout! My favorite was the modified RDL w bicep curl and love the new feature to pause and rewind too but none of that compares to being out with this big red head, Elroy♡