This was one of my favorite workouts!Pushed through some weight and topped off the cardio through the panting. Such a great feeling to see it through full throttle. The mobility pull through and flip were my favorite--such a grt side/shoulder/ab stretch. --Thank you Miss Jenny Fisher!! You always deliver.

Great workout. Love that my bench is being used for more than just being sat on & good Lordy, my hammy's lit up after that band work! Needed that. ~ Thank you!

"Pop Overs", my new favorite finishing move to each workout! Fun!

What a great coach !

Great back and bicep workout! My favorite was the modified RDL w bicep curl and love the new feature to pause and rewind too but none of that compares to being out with this big red head, Elroy♡

Jane HardyYes

Loved this work out and thanks for helping to find the weakness in my left shoulder w the dead bugs. I've been looking to strengthen it-Happy now to hv isolated the prob. Weighted dead bugs it is!

That's a lot of salt in that picturea Ladies, you all look fabulous!

On the calendar and excited to get salty with ya'll in FL!