Amanda Morgan

Posted

30 Jul 11:01

Happy Sunday ladies ☀️

2

11 Jul 11:51

That’s session was 🔥

10 Jul 15:46

Right? Next member of the salt squad 😂

Reply

10 Jul 12:42

This was so so helpful!

10 Jul 11:45

Woohooo! I never win anything! I took a week and a half off for an injury and illness but I’mBack at it in full Force !

Reply

Posted

10 Jul 11:43

Pretty sure I have the cutest workout partner today 🤣🐈‍⬛ baby kitten for some motivation 🤣

3

09 Jun 10:55

Replied on Beach Shred 2023

08 Jun 23:39

Thanks ladies!!!! 💪❤️

Commented on Beach Shred 2023

05 Jun 11:36

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Couldn’t even get up all the way in week one…I held this handstand for 5 seconds and made it my bit** 😂👌🏻💪

Posted

01 Jun 14:09

I figure you lovely ladies will my best support so hoping to get some tips! I’m 42 and have had 3 kids, and while I am “thin” I still Have that extra lovely layer of fat covering My abs lol. I think my nutrition is great 80% of the time, but I struggle with portion control , stopping when I’m full and eating at night…I can do amazing all day and once 9 pm hits it’s like I feel the need to snack no matter what. I’m On my second beach shred in a row so this is about my 13th consecutive week of consistently working out and while I see small changes I have lost 2 pounds. Anyone else struggle or have tips for me, specifically the mindful eating and nighttime eating 🥴🥴

5