Awesome back workout today. I can definitely tell when I'm a week out from shark week. I always and more tired, moody, and weak. But that's not going to stop me. Hope everyone is have a great week so far💕

My favorite workouts are probably back and this was a good one!

Awesome workout!

Way to listen to your body and not give up 💕

Trace Kennedy get it girl!

I did chest and triceps workout today and my arms feel like they weigh a 1000lbs. I love it! Have a great Thursday everyone ❤️

Oh balls my tricep 😂

Good luck to your son!

I feel it and I'm not quite 40 yet. Definitely trying to listen to my body more so I can do this for years to come.

Way to go girl!