Trace Kennedy

Sep 18 at 06:06 PM

I’m trying not to be scared!😁

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Sep 18 at 06:06 PM

I will more than likely be there with you tomorrow!

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Sep 18 at 06:05 PM

My greatest fear was face-planting during my last set of pushups!

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Sep 18 at 06:05 PM

No kidding!!

Sep 18 at 06:04 PM

Work life, sick puppy (getting better!), and going way too hard Sunday at Jenny’s birthday Total Body HIIT Bash, I am just now getting to this week’s workouts. Opted to put a bit of space between the push and pull sessions, so I did today’s chest and triceps (smoking!!) and will do legs tomorrow and back on Friday. Back was really bothering me going in, but wow…feels so much better now that I got some mobility, rotation, and movement other than walking in.

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Posted

Sep 15 at 05:21 PM

Birthday Queen, Birthday Bash!! Thank you for inviting me to your party! That one just got me in all the right ways, and I left it all on the mat! I decided I’m going to revisit this party on my 60th bday in June, just to start a new decade slaying! Thank you for all the motivation and all the encouragement! 🩵🧂

2

Sep 14 at 04:45 PM

Beyond!

Sep 14 at 04:44 PM

Such a great perspective! Good health and strong bodies are some of our greatest blessings! 🩵

Sep 14 at 04:43 PM

This made me laugh out loud - I am so sorry! I laughed only because your comment is so relatable!

Sep 14 at 04:42 PM

I’m always grateful to finish one and definitely grateful when reflecting on them. During one…? I think I’m too busy cursing or laughing thinking about breaking out into a twerky dance and watching my husband’s reaction from his chair in the den. 😂😂

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