Well all I can say is I finished it. That was a tough one physically and mentally. I had to coach myself all the way through. It's a good reminder for me that not every workout will be perfect but I'm proud of myself for showing up.

Have a wonderful Friday everyone 💪💖

Finally got in that full body session and it was a good one. Probably didn't go as hard as usual but I'm about to start my period and my energy is low.

Happy Father's Day to all the dad's out there!

Have a great Sunday everyone ❤️

I forgot how crazy that one was! My legs are like jello but I'm pretty sure I went up in weights on most the exercises.

Day 1 done this week. My chest and shoulders are burning. I loved as much this time as the first time I did.

Loving the new pullover!

Man, first workout back after being sick is a killer! So happy to be back and moving my body. The upper body workout was awesome and the dance one so much fun. Have a great weekend everyone.

Got that full body sesh on and it was so fun! Have a wonderful and relaxing all you wonderful mamma's 💖

That back session this week was crazy. So grateful I found time to do it.

Has this week been weird for anyone else? I've been in a real funk and I can't seem to shake it. Does anyone have any suggestions on how to shake a bad mood?

Today was a rough one. I really didn't want to workout and once I started it was hard to finish. Sometimes I have to remind myself not every workout is going to be the best physically, but today sure helped mentally. And sure did help that my little girl was leaving me little treasures while I was sweating. Keep up the great work everyone!