Matty Toten

Jun 30 at 12:35 PM

The EMOM are so fun. Way to improve!

Posted

Jun 28 at 04:44 PM

I've been really sore lately so I went to my Chiropractor and after she tortured me while rolling out my legs and told me to drink electrolytes I am feeling a lot better soreness wise and energy wise. And even though I'm still feeling it I got in a nice cardio and abs workout in and it felt so good. Sometimes I get real down on myself. But I really am grateful to have a body that allows me to do workouts and move. I just need to remind myself that more. Hope everyone is having an awesome week so far

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Replied on Beach Shred 2023

Jun 28 at 04:38 PM

Way to finish! And way to ignore the haters that will never do anything like this for themselves. Your amazing don't forget!

Commented on Proud of ME 🧂

Jun 28 at 04:33 PM

I remember that one🤪 way to keep going!

Reply

Replied on Anyone else?

Jun 26 at 10:26 PM

Thanks so much. I think that will be me this week. I'm just going to take it easy before the new challenge.

Replied on Anyone else?

Jun 26 at 10:24 PM

Thanks so much. Trusting my body is definitely something I'm working on.

Posted

Jun 26 at 08:11 PM

Got a quick 30 mins in and feeling good. Can't wait for next week.

2

Commented on Week 8

Jun 26 at 08:10 PM

Woohoo get it girl!!!!

Reply

Jun 26 at 08:51 AM

Woop Woop!

Posted

Jun 24 at 11:01 PM

Man, today was just one of those days. Today I tried several times to workout but my body and brain was not having it. I just felt weak and burnout on all levels lol. I really tried not to get down on myself. Anyone else ever feel this way?

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