Erica Oxendine

High Point, NC, United States

Replied on Beach Shred 2023

07 Jun 09:38

I will definitely mark it. Thanks girl!

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07 Jun 09:37

What are your top 3 Jenny? I feel like you did a post on it once but I haven’t been able to find it. Side note ~ I’m a heel striker and my big toe keeps coming through my cloud 5’s!! If anyone else has recommendations I’m all ears. 😁

Commented on Beach Shred 2023

07 Jun 05:43

Tuesday’s EMOM had me feeling out of shape! Definitely not a good one to do close to dinner. 🤣🧂

Replied on Beach Shred 2023

05 Jun 19:39

Way to go!!!!

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Commented on Beach Shred 2023

05 Jun 19:37

I can’t believe it’s week 8?!?! Sad that we’re at the end but looking forward to going back to some of the workouts I missed the last few weeks so I can officially get all my “aggressive” checks!! ✅🧂💗💪🏼

Replied on Beach Shred 2023

05 Jun 18:23

Yay!!!! Love this!! 💗💗💗

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05 Jun 18:21

I feel the same!!! ❤️

Commented on Beach Shred 2023

04 Jun 09:04

The ultimate test of self control and mindful eating….the Southern Baptist church potluck! 😬

Replied on Beach Shred 2023

02 Jun 11:23

🤣🤣🤣

01 Jun 21:32

Mindful eating is not easy, it’s a constant battle of “I don’t want to waste this” vs “why am I still eating?”. I’ve started focusing on smaller portions when plating my own food (so I’m not “wasting” what I don’t eat), drinking as much water as I can (my knock-off Stanley is always by my side), and when I do get that late night craving I eat a little spoon of peanut butter with a glass of milk. 😁I’m no pro, but I can feel the changes ❤️