Erica Oxendine

High Point, NC, United States

Commented on Beach Shred 2023

05 Jun 19:37

I can’t believe it’s week 8?!?! Sad that we’re at the end but looking forward to going back to some of the workouts I missed the last few weeks so I can officially get all my “aggressive” checks!! ✅🧂💗💪🏼

Replied on Beach Shred 2023

05 Jun 18:23

Yay!!!! Love this!! 💗💗💗

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05 Jun 18:21

I feel the same!!! ❤️

Commented on Beach Shred 2023

04 Jun 09:04

The ultimate test of self control and mindful eating….the Southern Baptist church potluck! 😬

Commented on BEACH SHRED: WEDNESDAY

03 Jun 08:53

Girl! Just when my legs were feeling “back to normal”! 🥵 feeling great tho! Caught a glimpse of my booty walking past a mirror last night and she’s 👌🏼🍑#saltstrong 🧂💪🏼❤️

Replied on Beach Shred 2023

02 Jun 11:23

🤣🤣🤣

01 Jun 21:32

Mindful eating is not easy, it’s a constant battle of “I don’t want to waste this” vs “why am I still eating?”. I’ve started focusing on smaller portions when plating my own food (so I’m not “wasting” what I don’t eat), drinking as much water as I can (my knock-off Stanley is always by my side), and when I do get that late night craving I eat a little spoon of peanut butter with a glass of milk. 😁I’m no pro, but I can feel the changes ❤️

Replied on Beach Shred 2023

01 Jun 20:37

Love this!!!!!

Replied on Beach Shred 2023

01 Jun 20:36

Dang girl!!! Killin’ it!!

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Replied on Beach Shred 2023

01 Jun 20:36

I have purposely skipped that one for now as my legs are just now feeling healed from last Friday’s workout which I did Monday ☠️

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