Miranda Frechette

Replied on Beach Shred 2023

05 Jun 12:51

Amazing Amanda! 💪🏼💪🏼💪🏼💪🏼

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Replied on Beach Shred 2023

02 Jun 17:26

Heck yes!!! What an amazing accomplishment way to work athlete 👏🏼👏🏼👏🏼

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Replied on Beach Shred 2023

02 Jun 17:25

Haha that’s all I will see now when I write my name 😂😂 thank you

Commented on Beach Shred 2023

02 Jun 13:12

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Week 4 full body Friday is done! and man let me tell you I almost puked 😂💀 I pushed so hard in a good way. What a sweat🧂 after a much needed recovery day yesterday. Thank you Jenny for always switching it up!

Commented on Beach Shred 2023

31 May 14:21

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Chest/ tri and core today great workout I tipcally don’t like working triceps but for some reason this one I enjoyed. Feeling so strong mid week into week 4 👏🏼💪🏼🧂

Replied on Beach Shred 2023

30 May 19:41

Those 20-30 min quick cardio’s always get me drenched! I could barley say my name after frog jumps today 😂😂

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30 May 19:40

I can’t wait to do Thursday’s stretch!

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30 May 16:20

Yaaassss !!! Way to bring it Athlete

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Commented on Beach Shred 2023

30 May 16:19

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That was a salty 20 min YA’ll! Cardio EMOM 3 rounds felt good after yesterdays leg day! I need to drink more water thou because it’s gettign hott in the South and I spent all morning at the park with my daughter and drank nothing but coffee 😳☕️ whoops 😂 happy Tuesday Salt squad!

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Replied on Beach Shred 2023

29 May 15:49

Love that huge Mirror! I wish I had that not only to see form but keep notes

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