Day 4 of 7 done :)
It’s super safe to say I’m out of jumprope shape 🤣 I saw this and I was like” oh cute, 25 minute quick jumprope cardio” it wasn’t cute, it was messy but I got’er done !!!

Fatigue was found! That ladder 🪜thou!
I was so proud of myself that I was able to work back up the latter to the beginning of the 6 push-up mark 💪🏼 happy hump day salty squad!

Loving day 2 of salty 7 that core was LIT 🔥🥰

Day one of salty 7 in the books! And Jenny Fisher that playlist thou 🔥🔥🔥🔥 so excited for this week 💪🏼

I’m baaaaccckkkk!!! I underestimated how much I appreciate this community! I have taken a break from my fitness routine since December. Starting back with rookie series as I’m recovering from a elbow injury. Grateful to have my biscuits burnt today 🔥let’s have a kick a** week salt squad !

I feel like I always look at Jennys cardio and say “oh 17 minutes that’s cute how hard could it be”
17 minutes later lungs feel like they are on fire/ breathless and I’m covered in sweat 😂🧂happy Monday Salt squad !!!!

I have been traveling allot these days and long car rides have my body feeling jacked up! Feeling called for deep stretch and mobility work! Thanks Jenny for such an awesome diversity of ways to move 😉

When you have a friend that likes to get salty with you! 🥰 btw did a workout from cardio and Abs and it was WAY MORE challenging than I anticipated 😂😂 got’er done thou!

Back from Vaca and loving these sessions! Fully body kicked my butt! Challenging in all the perfect ways. I love watching myself get stronger…. Now I need to find me some heavier weights 💪🏼

I have been MIA the last few days. Hubby surprised us with tickets to see Luke combs in Tampa on Saturday so we drove from CHS to FL Friday. I just finished a few stretch and mobility sessions and boy I needed it! Looking forward to getting back into routine when I get home tomorrow.