Miranda Frechette

Replied on Beach Shred 2023

29 May 15:48

Love measuring progress! I try and keep notes in my phone on EMOM AND AMRAPS and the weight I use. Great job way to kill it!! 🧂💪🏼

Reply

Commented on Beach Shred 2023

29 May 12:20

1685377254564_image_picker_B58BEF4C-5B88-4252-AF52-FCBECDF00ADA-2023-0000018D6A7E2D96.1685377254.jpg

Woaaahhhh Monday leg day was HARD ! I know now why you call it a monster set! Cranked out my workout while the house was still asleep and ready for a relaxing Memorial Day. Love and prayers to all those that have served/lost/still serving to keep our country free 🇺🇸 GRATEFUL

Replied on Beach Shred 2023

28 May 19:56

Motivation was low today for me too! 😂 it’s been extra cold where I live so I’m struggling lol

Reply

Commented on Beach Shred 2023

28 May 19:55

Had a great relaxing weekend. I spent Saturday doing 20 min of cardio and a hip hop dance cardio. (Which I love) Today I did 30 minutes of yoga and Breathwork. Looking forward to start my week 4 tom!

Reply

28 May 14:38

Way to kill it!!!!! 👏🏼👏🏼👏🏼👏🏼👏🏼

Replied on Beach Shred 2023

27 May 18:55

Glad you are feeling better

Replied on Beach Shred 2023

27 May 18:54

Take it easy ❤️

Teal baby

Reply

I want a hat! Bring one to our date

Replied on Beach Shred 2023

27 May 09:41

Amazing work athlete 👏🏼👏🏼👏🏼🏋️‍♀️

Reply