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Miranda Frechette

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23 posts
241 comments

Replied on Beach Shred 2023

22 May 19:31

Thank you Trace ! I know around week 3/4 you start to see change and feel it ! So grateful for this journey
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Replied on Beach Shred 2023

22 May 19:30

Man! Way to crush it despite the struggle 👏🏼👏🏼
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Commented on Hope to see you at a future retreat!

22 May 15:19

Looks like it was so fun! ❤️
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Commented on Beach Shred 2023

22 May 15:18

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Week 3 Monday you Sucked 😂💀 I struggled thru it and man that burn out at the end did me in! In all seriousness I’m so grateful for this program it is making me stronger not just physically but mentally as well.
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Commented on Home Stretch!

22 May 09:01

Love this ! 👏🏼💪🏼
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Commented on Beach Shred 2023

21 May 21:15

Did the new Hip Hop cardio today and loved it! Can’t wait to tackle my week 3 Tomorow. I hope everyone had a killer weekend Stay Salty squad!
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Commented on I'm back!

21 May 19:31

Glad you are feeling better !
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Replied on Week One ✅🤪

20 May 20:57

😂😂😂
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Commented on Week One ✅🤪

19 May 21:46

Great job!!!! My legs are also toast I was laying on my living room floor last night, my husband walked in and was like WTF are you doing? i was foam rolling and whining 😂
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Replied on Beach Shred 2023

19 May 20:47

Feel better soon! Listen to your body 😘
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