Toddy was an active recovery for me. I went for a 2 mile walk with the family and choose 2 mobility & flexibility workouts. Feeling good 😎 I hope everyone is enjoying their weekend!

Day 2 spent shaking it with Dance cardio Hip hop! I Loved it so much! gonna cool down and hit some Ab focus work now 💪🏼happy Friday I hope everyone is crushing it today

All I have to say is F*c# an EMOM 😂😂 those surrenders damn near killed me, but I was jammin to the music and Thoroughly enjoyed the challenge.

I will be 4 weeks behind you in the 8 week shred but im here and ready to get SALTY