Miranda Frechette

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23 posts
241 comments

Posted

Jun 13 at 06:42 PM

Beach shred week 6

Still working on finishing up beach shred I was a few weeks behind. Mondays workout was aweosome. It was my favorite back and biceps day to date! Busy week for me this week but still gonna make fitness a priority for me at least 5 out of the 7 days 💪🏼 Stay salty athletes
4

Commented on CHARLESTON LOCALS: QUESTION

Jun 13 at 06:39 PM

I am here for it depending on the date ❤️

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Commented on Beach Shred 2023

Jun 09 at 07:41 PM

Way to wrap the 8 weeks athletes! I’m finishing up week 5 tom. Today I took my kid to a massive water park and realized the last 5 weeks of training was preparing me for all the flights of stairs I ran today while carrying a massive inflatable tube 😂 😂💦🧂

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Replied on Beach Shred 2023

Jun 09 at 07:38 PM

Yes thank you Erica back on track and feeling way more energized

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Replied on Beach Shred 2023

Jun 08 at 09:13 PM

I think it was the full moon I also had zero energy this week.

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Commented on Beach Shred 2023

Jun 08 at 09:13 PM

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My shoulders are on 🔥 after todays workout I took a rest day yesterday so I did shoulders and back today. All week I felt low energy… between my cycle and the full moon energies. Feeling more like myself today and had a killer workout. Thanks Jenny xo

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Replied on Baby photos fun!

Jun 06 at 06:31 PM

It’s the velour suits for me 😂😂😂

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Commented on Beach Shred 2023

Jun 06 at 06:30 PM

Just finished up a quick cardio Tuesday week 5. Felt so good to get a sweat in and listening to Jenny give me a different perspective on training. Love this program and all of you! 🧂

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Commented on How many athletic shoes does Jenny have?

Jun 06 at 06:28 PM

Replied on Baby photos fun!

Jun 06 at 05:31 PM

Oh the Penny photos

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