Holy back and biceps….🔥 starting the week feeling strong and super proud of myself for completing my first EVER reverse burpee. I have never actually tried/ I have seen them done and thought “nope I can’t do that” crazy what a limiting belief will hold you back from trying. But here I am capable as shit and wondering what else I have been holding myself back from? I hope everyone is having a killer day! HAPPY MONDAY SALTY SQUAD 🔥