I have to thank ya’ll because i have not found joy and challenge in working out in a while. I used to love it but family life it all is a web and flow. Loveing the accountabilty, the chat, and most of all the workouts! Thank you jenny!

Felt great after this!! The gains from last fit test 💪🏻💪🏻

I cant get my zoom to work!! Argggg

Ya’ll did not disappoint with the chat about Wednesday’s chest day. Double it up by doing kick boxing before work and lift after. Arms =dead!! Scratch that, entire body ha. I literally said out loud when jenny said empty that tank, its already empty hahahaha

After each round of hiit i was like phew ok done, NOPE, fake out. 30 seconds rest. Ahhhhh

Same boat!! On docket for tomorrow… one day behind ummm buttttt what do we havw waiting for us tomorrow!!

You are one of the Ericas i should be penning the letter too afyer that leg day haha

Back from my 48 flu bug. Yuck.

That leg day. Woof. Hitting the trophy sessions to ensure to stay on track!

Thanks for the motivation ya’ll!!

That was a leggg day!

I have been hit with some type of bug/flu. I am so bummed not to be sick but its throwing off my grind schedule!! Hoping to be back in another say or so