🔥 Front Lunges (#30) 24 ➡️30, Sit ups 21 ➡️29, Jump Squats 45➡️56
Commented on THE GRIND 25: 🏆 W12 FINAL LEG DAY
Commented on THE GRIND 25: 🏆 W11 FULL BODY
Commented on THE GRIND 25: 🏆 W6 FULL BODY VALENTINE
Commented on THE GRIND 25: 🏆 W6 MASSIVE LEG DAY
Commented on THE GRIND 25: W4 🏆 BACK & BICEPS
Replied on Use this thread to chat!The 12-week G...
Commented on THE GRIND 25: W3 🏆 PUSH + PLYO
Replied on Use this thread to chat!The 12-week G...
Commented on THE GRIND 25: W3🏆 GLUTE SESSION
Commented on THE GRIND 25: 🏆 W12 BACK DAY
02 Apr 12:23
Another great session! Hang clean (75# BB) 10 ➡️20, low row (65# BB) 14-21.