Tiffany on SALT Training App

Tiffany

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

Image for the badge SALTY 7: SUMMER ‘25.

SALTY 7: SUMMER ‘25 earned for a 7-day streak!

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64 comments

Commented on BEACH SHRED 25: ☀️ W7 SALTY HIIT

21 Jun 12:40

Never easy, always fun! So salty!! Thank you!

Commented on BEACH SHRED 25: ☀️ W7 CHEST & CORE

18 Jun 19:20

💪🏻🔥

Commented on BEACH SHRED 25: ☀️ W6 HIIT “SPRINTS” & ENDURANCE

14 Jun 11:46

There are too many freaking hills in my neighborhood, I should have turned left instead of right. Attempted to sprint the whole 30 but up hills, wasn’t pretty. But, I didn’t die 😅

Commented on BEACH SHRED 25: ☀️ W6 PUSH CRAZY

10 Jun 09:07

85-90 for sure! I thought I was going to face plant in the last round of donkeys my arms were so shaky! I love these short but dirty sessions! So salty!

Commented on BEACH SHRED 25: ☀️ W6 GAINZ McSTRETCH

10 Jun 07:55

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Youngest kiddo and youngest dog. These two have the BEST relationship! They truly are best friends ❤️

Commented on BEACH SHRED 25: ☀️ W4 IF IT WALKS LIKE A DUCK

28 May 10:57

A few days behind due to my body decided to reject the food I was reacting. But… whew that was spicy! The 🍑 is on 🔥!!!

Replied on BEACH SHRED OFFICIAL CHAT!

28 May 08:50

You and your family are in my prayers 🩷

Commented on BEACH SHRED 25: ☀️ W3 CARDIO SEQUENCES

23 May 12:02

Fun and sweaty! Loved it!!

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Commented on BEACH SHRED 25: ☀️ W3 BUM BUM BUMMMM

19 May 11:26

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Commented on BEACH SHRED 25: ☀️ W2 BACK TO ATHLETE

15 May 11:15

🔥