Shanna Johnson

Perkins, OK, United States

45 year old wife and mom to 3 children (21,19,5). Former collegiate gymnast.

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1 posts

Commented on THE GRIND W9: 🏆 WHOA LEGS!

Mar 27 at 04:06 PM

I’m SO sore from this one! Probably didn’t help that I have been so sporadic with my workouts. I got sick on week 8 and fell a week behind, and then had the mindset that I screwed it up, so I might as well not finish….BUT I told myself I am going to finish this program. So I am finishing up week 9 tomorrow and going to keep going until I complete the program!! Better late than never.

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Commented on THE GRIND W8: POWER FLOW JUSTIN VS JUSTIN

Feb 29 at 04:39 PM

Enjoyed all the challenging balance work!!

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Commented on THE GRIND W8: 🏆 LEG DAY

Feb 28 at 04:56 PM

That was rough…first workout back after being sick. 🥴

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Commented on BRICK BY BRICK

Feb 23 at 02:39 PM

I’m a brick house!! That was a salty one.

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Commented on THE GRIND W8: 🏆 CHEST & CORE

Feb 22 at 02:55 PM

Great body weight session. My lats are so sore from the back session. Love seeing my gains in the fit test!

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Commented on THE GRIND W7: 🏆 LEG DAY

Feb 20 at 04:33 PM

That booty band set BURNED!

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Commented on THE GRIND W7: CARDIO HIPHOP

Feb 16 at 01:09 PM

Yeeeesss….So fun! 🤩

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Commented on THE GRIND W6: THE HIIT CHALLENGE

Feb 14 at 04:23 PM

I love a good challenge!! Made it thru advanced with a little bit of time to spare. 🥵🧂❤️

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Commented on THE GRIND W6: CORE CONTROL

Feb 13 at 04:58 PM

Love this kind of core.

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Commented on THE GRIND W6: 🏆 LOWER BODY

Feb 13 at 04:57 PM

I have been putting this one off…end of cycle, feeling blah, but finally pushed play and did it. Glad I did!

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