Got the door anchor. What weight bands do you recommend for the lat pull downs? I have a 15-20 lb one that doesn’t seem challenging enough.
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Commented on BEACH SHRED: 🌴 SHOULDERS & CORE
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Commented on BEACH SHRED WEEK 2: 🌴 FULLBODY
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Commented on ⭐️ MVP 24: W1 BACK DAY
09 Aug 16:49
Not those snow angels being the toughest part. Whew! 🔥