I know you would bring it for your birthday! Loved that one 🔥

Loved the info about creatine. Thanks so much for that. Fun to be able to catch you live. The mic worked great. 👍

Another killer, salty training session! Thanks girl! 🔥 💪🏼

I’m loving challenging myself with heavier weights. Thanks for the encouragement to do that! I think a barbell may be in my future. 💪🏼

Jenny Fisher thanks so much!! I always struggle with knowing the appropriate caloric intake. This is super helpful!

Trying to maintain with muscle gain but I’m ok picking up a few #s if it’s muscle 💪🏼

How would you calculate calories needed on the build track? Would that be wt x 12 to wt x 15 also?

Penny and Izzy approved this workout 👍

Those squats with the ball were killer! ☠️ 🔥

Not those snow angels being the toughest part. Whew! 🔥