Posted
21 Sep 12:10
Back and biceps followed by the yoga/core workout- what an awesome combo. for me today! Didn't realize how much I need to have yoga in my program! Felt great! Happy Thursday! 💪🏻🧘🏼♀️
16 Sep 21:35
New member and did my first workout yesterday- glutes are screaming today! 🤣🍑- loved it!! Excited for this journey and this community!