I pushed myself further than I thought I could! More PRs and the consistency was on point more than I'd ever been! 🎉🙌🏻 Amazing series!! And the differences I already feel during the VO2 Max training- 🙌🏻 🩷
Commented on BEACH SHRED 25: ☀️ W8 BACK
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Commented on Hi all! I know some of you have added...
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Commented on BEACH SHRED 25: ☀️ W8 SPRINT INTERVALS
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Commented on SALTY 7: #1 HIIT INTERVALS
14 Jul 10:53
This was a great HIIT session! 💪🏻🥵