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Today was day 5 of Beach Shred week 1 for me! I'm happy to be back!
Monica
Flagstaff, AZ, United States
Posted
I'm back after a year of trying Crossfit and Olympic weight lifting! I was never a fan of Crossfit, but my friend is a coach and I wanted to learn the Olympic lifts. It was fun, but the Salty workouts are more my style! Today was day 5 of the 2024 Beach Shred week 1 for me and I'm loving it!
Replied on Use this thread to share, check in, a...
Jun 11 at 06:28 PM
Jenny Fisher Hey! I'm happy to be back! This post menopause body needs its ass kicked!