Jennifer Flaherty

Oak Creek, WI, United States

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27 posts
73 comments

Posted

Jun 18 at 12:31 PM

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I am a day behind. I just finished leg day. No, I did not just get out of the pool, I got salty with Jenny Fisher 🥵🫶🫶
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Posted

Jun 14 at 12:21 PM

Great workout with Jenny this morning! I hope you have a better day Jenny Fisher. I thought the workout was perfect even though you woke up feeling rushed and off. We all have those days, glad you are human like us and have those days too. Looking forward to tomorrows chest and core!

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Commented on BEACH SHRED: 🌴 QUAD CITY DJ

Jun 10 at 08:01 PM

Awesome

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Commented on ARE YOU IN? Aug 5: 8-week MVP (LIFT VS HIIT), Oct 14: 6-week BEASTMODE (HEAVY LIFT)

Jun 10 at 03:24 PM

I am planning on one of your new programs. I accidentally hit the wrong button and it won’t let me change my answer

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Jun 10 at 03:23 PM

Trace Kennedy thank you! Not me 😂 I had a bad selfie day. 🙈

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Replied on Use this thread to share, check in, a...

Jun 09 at 02:32 PM

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Here are both of my dogs. Asher and Conor

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Commented on Use this thread to share, check in, a...

Jun 09 at 02:31 PM

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I have two dogs but one wasn’t feeling photogenic. Loved the core and chest workout!

If there was only one workout I would choose burpees. All variations 🥰💪🏻

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Commented on BEACH SHRED: 🌴 CORE & PUSH

Jun 09 at 02:25 PM

This was awesome

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Commented on Use this thread to share, check in, a...

Jun 08 at 01:51 PM

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Take 2 on the Full body workout today. Yesterday I was picking weeds In my landscaping and my lower back gave out. I tried to complete the full body workout after I rested a little while and I could not move. Today, I feel much better so I completed the workout.

I never hurt my back like that before. It was Unbelievably painful. I felt helpless yesterday. I am glad I listened to my body and rested. So grateful for movement today. 🫶

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Commented on Use this thread to share, check in, a...

Jun 04 at 06:45 PM

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I enjoyed the short but hard cardio session.

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