It always sucks in the moment… but I love the after “high”😅

I’m a day behind… back is one of my favs but I’m always cautious bc of a previous lower back injury. I loved the mobility in this, any others for lower back and hips would be greatly appreciated!

Thank you for making me extra salty today! 😘

That burned… love a good kick in the pants

Maria Vardian I’m jealous, Charlotte sounds like a wonderful place to live!

All my peeps are asleep but here’s our family pet… we got him at the fair four years ago “JJ”

😂

Maria Vardian what part of Buffalo? We live about a mile from the stadium.

Jenny Fisher lol I have one of those, one is enough lol

Now you gotta link the mat in the next session, Jenny!