Whitney Lacapruccia on SALT Training App

Whitney Lacapruccia

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

FOCUSED ATHLETE earned for a 30-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge 30 Days of No Excuses.

30 Days of No Excuses earned for a 30-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

5 posts

93 comments

Commented on BEACH SHRED 25: ☀️ W8 BACK

28 Jun 10:14

I’ve learned that I’m capable of lifting heavier than I thought. I really enjoy that aspect of this training. I also know that exercise dirtectly relates to my mood. I need the endorphins daily!! Thank you so much Jenny for all the work you do for us. It means so much and I truly am grateful for the knowledge and encouragement you provide. ❤️

Commented on BEACH SHRED 25: ☀️ W8 CHEST & SHOULDERS

26 Jun 04:46

Have fun at the show Jenny! 💛

Commented on BEACH SHRED 25: ☀️ W8 LIL’ LEG MONSTER

25 Jun 07:33

I’m not ready to say goodbye, to my legs or to you Jenny! The ice cube has started to melt and my body has a shape again! You did my legs dirty today for sure! Thank you 😊