Hey Lynn! Today was egg, baby spinach, mushrooms, feta cheese and a little sprinkle of bacon… salt pepper adobo seasoning and smoked paprika. I love adding cottage cheese to my eggs too!

Ready for week one!! Would love a shout out!

Can’t wait to get my printable version!! Thank you so much Jenny! I think flossing daily is a great example of a heart healthy goal ;)

Snow day here….❄️❄️❄️ booty workout and Christmas cookie making! 🎄

I started working out with Jenny through a friends recommendation… she has not only enlightened my thought process on nutrition/sleep/exercise, she makes every session fun and I look forward to seeing her and working out with her (almost) everyday. Jenny is my own little addiction haha. I’ve been on this journey with Get Salty for about 7 months and have felt better about the way my clothes fit and have seen results with the better choices Jenny has coached me to make. I truly appreciate you Jenny! Thank you so much!

Your convo today about situational depression/anxiety and how lifting helps… nail on the head today Jenny…

😂

Thanks mommy dearest! 😅

Yeah, won’t be functioning by Friday lol!

Playing catch up today… finished legs now onto this mornings workout 🤪