I’m a day behind… back is one of my favs but I’m always cautious bc of a previous lower back injury. I loved the mobility in this, any others for lower back and hips would be greatly appreciated!
Whitney Lacapruccia
Commented on ⭐️MVP 24: W5 BACK LIFT
Commented on ⭐️MVP 24: W4 FULL BODY HIIT
Commented on ⭐️MVP 24:W4 BACK DAY
Replied on ⭐️ MVP 24: W2 CHEST & SHOULDERS
Commented on ⭐️ MVP 24: W2 BACK & BICEPS
Replied on Whether you’re on the Strength Only t...
Replied on ⭐️ MVP 24: W2 CHEST & SHOULDERS
Replied on Whether you’re on the Strength Only t...
Replied on Whether you’re on the Strength Only t...
Commented on ⭐️ MVP 24: W7 LOWER BODY INSANITY
Sep 18 at 06:15 AM
It always sucks in the moment… but I love the after “high”😅