Whitney Lacapruccia on SALT Training App

Whitney Lacapruccia

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

FOCUSED ATHLETE earned for a 30-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge 30 Days of No Excuses.

30 Days of No Excuses earned for a 30-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

5 posts

86 comments

Commented on THE GRIND 25: 🏆 BODYWEIGHT CARDIO

09 Feb 09:33

Thank you Jenny… had a rough couple days didn’t move at all yesterday… just shows that moving and getting salty with you does help, helps improve my mind set! Thank you!

Commented on THE GRIND 25: 🏆 W5 LEG LIFT

04 Feb 05:55

That was baaadd, in a great way! Missed your voice during the amrap, Jenny! 😉

Commented on THE GRIND 25: W4 🏆 FULL BODY LADDERS

01 Feb 11:34

First ladder, was doing great was making my way up the ladder. Second ladder got to the first rung back up. Last ladder made it down just barely. Very salty session! Thanks Jenny!