Whitney Lacapruccia

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07 Sep 08:18

I’m a day behind… back is one of my favs but I’m always cautious bc of a previous lower back injury. I loved the mobility in this, any others for lower back and hips would be greatly appreciated!

01 Sep 08:04

Thank you for making me extra salty today! 😘

Reply

31 Aug 08:36

That burned… love a good kick in the pants

18 Aug 09:41

Maria Vardian I’m jealous, Charlotte sounds like a wonderful place to live!

16 Aug 05:19

1723799984894_7078d1c18afe2f6ed1c509c3e51e2f96_exif.1723799985.jpg

All my peeps are asleep but here’s our family pet… we got him at the fair four years ago “JJ”

😂

15 Aug 19:44

Maria Vardian what part of Buffalo? We live about a mile from the stadium.

Jenny Fisher lol I have one of those, one is enough lol

Reply

Now you gotta link the mat in the next session, Jenny!

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14 Aug 11:01

Damn girl!! Good for you!