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Lauren E

Blaine, Minnesota, MN, United States

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2 posts
135 comments

Commented on BEACH SHRED 25: ☀️ W5 ARMS

03 Jun 11:58

This was a great session. Sorry you had to re-re-record it, but so glad that you did. 😉

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Commented on BEACH SHRED 25: ☀️ W4 LIFT & HIIT

31 May 16:59

I added a 15 lb vest to my daily walks, am prioritizing my sleep schedule, and am working on getting enough protein and fiber daily. 

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Commented on BEACH SHRED 25: ☀️ W4 BACK & BICEPS

31 May 16:12

Sweat, salt of the Earth, love of the ocean...people feel salty when they see your athletes??? 😜

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Commented on BEACH SHRED 25: ☀️ W4 IF IT WALKS LIKE A DUCK

26 May 19:19

Those BSSs are no joke.  Your accent during them helped get me through. 😜 😂

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Commented on MVP: W7 YOGISH CORE

25 May 10:30

Snuck this in at the end of week 3 BS25 with the mobility. Great wrap to the week.

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Commented on BEACH SHRED 25: ☀️ W3 TRAPS & LATS

24 May 09:51

Can you share what bands you got? Im making an upgrade soon. Thanks!

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Commented on BEACH SHRED 25: ☀️ W3 CARDIO SEQUENCES

22 May 06:49

My muscles needed this today. Thanks Jenny.

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Commented on BEACH SHRED 25: ☀️ W3 PUSH IT REAL GOOD

21 May 06:50

Such a great workout to start the day. Feeling 💪

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Commented on BEACH SHRED 25: ☀️ W2 BACK TO ATHLETE

20 May 18:43

Missed this one last week. So glad I came back for it. Salt Makers got me like 🤪 I don’t love em but I don’t hate em.

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Commented on BEACH SHRED 25: ☀️ W2 VO2MAX HIIT

16 May 17:27

I did two sets in my elliptical at 20 incline and 15 resistance and switched to burpees. 😅 🧂

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