Lauren E on SALT Training App

Blaine, Minnesota, MN, United States

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

3 Days of Habitual Movement earned for a 3-day streak!

7 Days of Grinding it Out! earned for a 7-day streak!

15 Days of Flipping Switches earned for a 15-day streak!

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

MID-SHRED DOMINATION earned for a 7-day streak!

All

2 posts

30 Nov 12:22

I have been applying your nutrition tips and have seen a huge difference in my body. The 30grams of protein per meal was a big game changer.

30 Nov 11:30

Switch flipped!!!

27 Nov 18:39

My boys heard me hooting and hollering from upstairs and ask, “is it handstands?” 🤣. Yes it is…and they’re getting better. 😉

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24 Nov 17:50

My body and my mindset are getting stronger! Thanks for a great workout.

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20 Nov 19:33

Thank you for the brain and body workout. I appreciate you sharing your expertise!

18 Nov 18:43

Loved this workout. I am a few weeks behind thanks to an injury but am so glad to be back at it.

11 Nov 07:01

Coming back after a wrist injury. Elk River, MN

24 Oct 18:22

Uff. Wishing it was tank top weather after this one.

24 Oct 18:21

Im feeling this whenever i try getting in my car. 😜

17 Oct 20:26

A day late but I loved this one!

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