Lauren E on SALT Training App

Lauren E

Blaine, Minnesota, MN, United States

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

2 posts

136 comments

Commented on ⚡️ BEASTMODE W1: BOOTY & THE BEAST

16 Oct 16:17

This was my first live!! I joined in July and have completed other programs but I loved this. I had to cut it in two since I start work early but am so excited to complete this program!

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Commented on WEEK 7: YOU'RE DOING A GOOD JOB

20 Sep 17:37

Who knew a workout could end needing tissues. Thank you for this. It was the boost I needed in so many ways.

Commented on WEEK 4: THE 1%

23 Aug 13:22

This was an awesome workout and my boys were impressed at how strong mom is. 🥰😉

Commented on BEACH SHRED: WEEK 2

14 Aug 20:02

I’ve been doing workouts from the app for just over a month and I can see and feel a difference. Thank you for fun workouts that make me feel motivated!

Commented on WEEK 2: BURNT BISCUITS

11 Aug 15:50

This!!! I am sore in all the right ways. I will definitely be coming back to this.

Commented on Whether you’re on the Strength Only t...

06 Aug 09:53

I joined Get Salty this summer and am so glad I did. I started with the beginners series and completed week one of Beach Shred(3) yesterday. I am so glad I invested in myself and this community.

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