Lauren E on SALT Training App

Blaine, Minnesota, MN, United States

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

3 Days of Habitual Movement earned for a 3-day streak!

7 Days of Grinding it Out! earned for a 7-day streak!

15 Days of Flipping Switches earned for a 15-day streak!

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

MID-SHRED DOMINATION earned for a 7-day streak!

All

2 posts

22 Feb 09:27

I missed this week 5 and just paired it with W7D6. A great cardio start to my Saturday.

22 Feb 08:55

Salty Saturday. These workout fly by. I hope you boys kick butt at the tournament today!

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21 Feb 19:58

Nice way to wind down on a Friday.

20 Feb 21:09

Another one done!

19 Feb 21:20

Can you share more about this? Is this more for me be on one/ nutrition? I am interested in learning more.

19 Feb 21:11

That was a salty one! Paired this with chest and tris. My son liked it too!🥰

19 Feb 20:48

My 9yo son joined me for the push ups. We made it through the ladder!

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18 Feb 12:54

These leg days are my favorite and I was even brave enough to do the hop-ups onto my bench!

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16 Feb 13:45

I can hold a wall handstand for 40 seconds, and a regular handstand for 5-7. Working on improving both!

16 Feb 13:24

All sorts of salty after this one!