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Melody Kromer

Pottstown, PA, United States

Image for the badge HABIT BUILDER.
HABIT BUILDER earned for a 3-day streak!
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DAILY MOVER earned for a 6-day streak!
Image for the badge 3 Days of Habitual Movement.
3 Days of Habitual Movement earned for a 3-day streak!
Image for the badge 7 Days of Grinding it Out!.
7 Days of Grinding it Out! earned for a 7-day streak!
Image for the badge 15 Days of Flipping Switches.
15 Days of Flipping Switches earned for a 15-day streak!
Image for the badge 30 Days of No Excuses.
30 Days of No Excuses earned for a 30-day streak!
Image for the badge BEACH SHREDDER.
BEACH SHREDDER earned for a 42-day streak!
Image for the badge BEACH SHRED 25: WEEK TWO HERO.
BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!
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MID-SHRED DOMINATION earned for a 7-day streak!
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13 posts
114 comments

Commented on BEACH SHRED 25: ☀️ W1 PUSH DAY

07 May 08:12

Those planks! I was feeling sassy up until that point. Thank you for humbling me, Jenny! But, made it through the entire block.

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Commented on BEACH SHRED 25: ☀️ W1 LOWER BODY

05 May 08:17

Whoops! I did this last week! I was super excited for this program.

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Replied on BEACH SHRED OFFICIAL CHAT!

29 Apr 16:39

Jenny Fisher if you do it next year, I am there!

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Commented on BEACH SHRED OFFICIAL CHAT!

29 Apr 15:34

Look at those beautiful athletes. Wish I was with you all. 💜💜💜

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Commented on WEEK 5: RETREAT

29 Apr 09:18

❤️❤️❤️

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Commented on COMING SOON: BEACH SHRED MAY 5

24 Apr 08:07

So excited for this!

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Commented on THE GRIND 25: 🏆W11 "SPRINT" INTERVALS

22 Mar 10:30

Just wow!

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Commented on THE GRIND 25:🏆 W9 VO2MAX HIIT

08 Mar 11:09

That was so good! Love the challenge!

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Commented on THE GRIND 25: 🏆 W9 ATHLETIC CARDIO & LIFTING

07 Mar 08:33

It did go super fast

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Commented on ⭐️ MVP 24: W2 BACK & BICEPS

06 Mar 12:29

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