Melody Kromer on SALT Training App

Melody Kromer

Pottstown, PA, United States

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge 30 Days of No Excuses.

30 Days of No Excuses earned for a 30-day streak!

BEACH SHREDDER earned for a 42-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

13 posts

126 comments

Replied on BEACH SHRED 25: ☀️ W8 SPRINT INTERVALS

28 Jun 07:27

Me too!!

Commented on BEACH SHRED 25: ☀️ W8 BACK

27 Jun 08:02

I learned I cam do a reverse burpee

Commented on BEACH SHRED 25: ☀️ W8 LIL’ LEG MONSTER

23 Jun 09:08

To my legs…I have complained that you were too thick, too much cellutite, too short. I should have thanked you for carrying me while I carried miracle twins, walking me away from a marriage that did not serve me, cautiously crawling towards a marriage that would make me stronger, standing by the side of this man as he battles cancer.

Show replies (1) Reply

Replied on BEACH SHRED 25: ☀️ W7 SALTY HIIT

21 Jun 12:51

Wasn’t it an amazing feeling!! 🤗