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Melody Kromer

Pottstown, PA, United States

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13 posts
114 comments

Posted

15 Aug 08:36

Chest and shoulders! For the AMRAP I got all the way through 20-2. I am so glad I found Get Salty.

1

Posted

10 Aug 10:09

Thank you for another great session! 😅😅
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Posted

09 Aug 09:07

Can’t wait for full body hitt tomorrow! Jenny Fisher thank you so much for debunking doing HIITT over 40. I was told this by a trainer and believed it. So, after years of interval training I stopped. And, I have missed it! Thank you for doing all that you do and thank you for creating this wonderful community.


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