Melody Kromer on SALT Training App

Melody Kromer

Pottstown, PA, United States

HABIT BUILDER earned for a 3-day streak!

DAILY MOVER earned for a 6-day streak!

Image for the badge 3 Days of Habitual Movement.

3 Days of Habitual Movement earned for a 3-day streak!

Image for the badge 7 Days of Grinding it Out!.

7 Days of Grinding it Out! earned for a 7-day streak!

Image for the badge 15 Days of Flipping Switches.

15 Days of Flipping Switches earned for a 15-day streak!

Image for the badge 30 Days of No Excuses.

30 Days of No Excuses earned for a 30-day streak!

BEACH SHREDDER earned for a 42-day streak!

Image for the badge BEACH SHRED 25: WEEK TWO HERO.

BEACH SHRED 25: WEEK TWO HERO earned for a 7-day streak!

Image for the badge MID-SHRED DOMINATION.

MID-SHRED DOMINATION earned for a 7-day streak!

All

13 posts

115 comments

Commented on SALTY 7: #2 CORE & CARDIO

04 Dec 08:16

Definitely struggled through that cardio!

Show replies (1) Reply

Commented on SALTY 7: #1 FULL-BODY SESSION

03 Dec 08:30

That felt amazing!

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Posted

25 Nov 07:19

Jenny Fisher hey Jenny. This morning I am trying to do Beach Shred 24 week 2 and I am getting a message this content isn’t
available with my subscription. I have access to all of the other videos and I checked my subscription and it is up to date? Can you please help? Thank you!

Commented on BEACH SHRED WEEK 1: 🌴 CHEST/SHOULDERS/CORE

21 Nov 09:01

Loved this!

Commented on Hello salty sisters. I have been real...

26 Oct 09:46

Sending you and your family prayers. You are fierce, you are strong, you have this. Make yourself a priority. I share in your struggles, my husband is battling cancer, it is devastating. I know about being a care giver. I know it is hard. Put your own oxygen mask on first and you will be better for you and your family. 🩷

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Posted

19 Oct 10:07

Saturday HIIT, holy moly. Definitely worked! Thank you.