Stephanie Leannah

Replied on MVP: HOW TO TRAIN

Aug 05 at 10:47 AM

Nvm, got it 🤗

Reply

Commented on MVP: HOW TO TRAIN

Aug 05 at 10:45 AM

I can’t figure out how to play the day 1 video. It still says available 8/5 @ 7:20 am. It’s past that time now.

Aug 01 at 10:45 PM

That was supposed to say *especially endurance 🤦🏼‍♀️

Posted

Aug 01 at 10:44 PM

Hi there! I’m new to the salty crew. Trying to figure out which program to start with. I’ve been working out consistently 5 days a week for 7 years so I’m definitely not a beginner BUat judging off the videos I’ve looked at these exercises are a lot different then what I’ve ever done. Especially directives. I was thinking Beach shred or waiting for MVP. Any suggestions? ❤️

5