😂 they made me feel like 40 seconds is 5 minutes

I’m just getting through week 5, I like to hop around on my muscle groups depending on how much time I have at the gym. Those squat jumps and bench step overs were quad fires 🔥

What gym opens at 8am?! Crazy.

Those ball/wall squats are so good.

I was boring this year lol

Genuwine defined my 7th grade. His song “my whole life has changed…since you came in…”

When you finish and think- praise! 🙏

🥵🤬 that’s all I have to say about this one 😅

This. Kicked. My. Ass. And I LOVED IT

Ooo those sit up planks were fun! Great sesh